Underneath their jerseys, soccer players wear gear specifically designed to enhance performance, provide protection, and maximize comfort. From compression shirts to padding, the layers of clothing they choose make a huge difference on the pitch. In this blog, we’ll explore what soccer players wear under their jerseys and why each piece of clothing matters.
1. Compression Shirts and Shorts
Compression clothing is essential for many soccer players. These snug-fitting shirts and shorts offer muscle support, improve circulation, and reduce fatigue. By wicking away sweat, compression gear also helps players stay dry and comfortable. Reducing muscle vibration, this layer, reduces the risk of injury over time.
Benefits of Compression Gear:
Supports muscles
Reduces soreness and fatigue
Enhances circulation
Keeps players cool and dry
2. Base Layer Shirts
Close-fitting shirts keep you warm in cold weather. These shirts are made of thermal material that allows freedom of movement while retaining body heat. The fit is snug and snug to keep you warm. They come in different sleeve lengths to accommodate different temperatures.
Why Use Base Layers?
Adds warmth
Wicks moisture away from skin
Enhances flexibility
3. Protective Padding
Soccer is a physical sport, and protective padding helps guard against impacts. Padding is usually built into a compression device that protects areas such as the ribs, hips, and shoulders. Goalkeepers typically wear extra padding, but outfield players may use it too during intense matches.
Areas Protected by padding:
Ribs: Shields against impacts
Hips: Reduces injury from falls
Shoulders: Prevents injuries from tackles
4. Undershorts with Groin Protection
Soccer requires intense movement, so protecting the groin is vital. Many players wear shorts with a protective cover to provide support during movement. This layer is especially useful in fast-paced games, providing comfort and security.
5. Shin Guards and Sleeves
Shin guards, worn under the socks, protect the player’s legs and are mandatory on the pitch. Protection against shoveling and accidental kicks. Some players also use sleeves to keep shin protection in place and prevent movement during play.
Types of Shin Guards:
Slip-in Guards: Slim and lightweight
Ankle Guards: Added ankle protection
Why Shin Guards Matter:
Prevent injuries
Essential for leg protection
Required by league rules
6. Socks with Compression and Grip
Socks are critical to an athlete’s comfort. High-quality compression socks promote blood flow and reduce leg fatigue. Some shoes also have handles on the soles to prevent slipping into non-slip cleats. This stability keeps players focused and reduces the risk of blisters.
Benefits of Specialized Socks:
Reduces leg soreness
Provides grip and stability
Keeps feet dry
7. GPS Vests and Heart Rate Monitors
Some players wear something like a sports bra underneath their jerseys. These are actually heart rate monitors or GPS undershirts that track player data. Metrics such as speed, distance, and heart rate are recorded, giving coaches an idea of how the athlete is performing.
Why Wear GPS Vests?
Tracks performance
Monitors fitness levels
Aids in training optimization
8. Moisture-Wicking Undergarments
Moisture wicking undergarments keep players dry, especially in hot weather. These clothes absorb sweat from the skin, allowing it to evaporate faster. Lightweight and breathable, they prevent discomfort and bruising.
9. Ankle Sleeves for Support
Ankle injuries are common in soccer. To prevent this, some players wear ankle sleeves or braces under their socks. These provide stability without restricting movement, reducing the risk of sprains.
Advantages of Ankle Support:
Prevents sprains
Adds stability
Maintains full mobility
10. Sweatbands and Wrist Wraps
Although not common, some players wear sweatbands or wristbands. Sweat bands prevent sweaty hands and wristbands add support. Goalkeepers often use wristbands for added stability.
Conclusion
From compression suits to protective padding, each layer a soccer player wears underneath their jersey has a unique purpose. These props help players stay comfortable, safe, and ready for the game. If you want to gear up like a pro, explore our store for high-quality soccer apparel and equipment to get ready for any game!
The compression unit supports muscles, reduces fatigue, and wicks sweat to improve comfort during play.
Not all athletes wear pads, but many will wear pads to protect vulnerable areas such as the ribs or shoulders. Goalkeepers are more likely to use it.